Getting a workout while away on vacation can be tricky affair. A vacation is a great way to relax and get things into focus but it doesn’t mean that you should have to take a vacation from your fitness or workout routine. There are many simple hacks you can employ to stay fit and working out without disrupting the leisurely vacation you have been planning all year.
Here are 5 hacks to help you stay fit and working out while on your next vacation:
Hotel With A Fitness Gym
Book a hotel or rental home that offers a fitness gym and/or fitness activities. This would apply if your vacation plans involve a hotel or resort stay. There are also rental homes that may come with their own home gyms.
Portable Gym
Bring along with you an All in One Workout Portable Gym. It’s the perfect vacation workout and fitness solution. Portable gyms are compact, lightweight and easy to store away when not in use. There are a variety of all in one full body workout and fitness portable gyms on the market today that offer a no gym no problem solution for working out and staying fit and healthy. This portable gym below available on Amazon includes everything you need for a full body workout – from weights, resistance bands, and even an exercise mat.
Guided Tours Hiking & Walking
It isn’t enough to try to maintain your health while on vacation-it is a perfect time for adventures too! Staying in shape on vacation can be as easy as taking advantage of terrain features like hiking trails or parks nearby your vacation destination. In addition, wearable activity trackers allow for tracking of fitness activity and some offer options like GPS tracking so you don’t get lost. Finding and connecting with guided tour operators in the area may also be a good option. Guided tours may include activities that may be fun and exciting and may also double as fitness activities while enjoying your vacation. Some guided tours offer everything from walking tours, bike tours, kayaking, snorkeling and much more.
Fitness Apps & Fitness Trackers
Use a fitness workout app that allows you to download or stream fitness workouts routines, videos or just simply workout charts. There are many apps out there today that bring the gym and gym instructor to your mobile devices such as the Peloton Interactive app. Mobile devices may be worn such as wrist wearable trackers. These wearable devices come with built in fitness apps and also allow for the download of fitness content.Whether it be an instructor-led based on demand, a fitness workout video routine or a simple exercise chart, these may help you stay on track as you can carry on with your exercises regimen on vacation without missing a beat.
Great Trip Planning
Also in addition to these awesome tips, good trip planning weeks prior to your vacation, may keep you ahead of the game. Great trip planning as well as knowing the nature of the climate of the area along with the weather during the period of your stay may be useful. This may help in planning your clothing and shoe choices including workout gear to bring along the trip. While planning, you may also search the surrounding area for local gyms that offer various services and amenities with paid daily passes.
Also please read The Best Smart Home Gym Interactive Personal Training Equipment 2021