Juliet Paige Exercise Dice for Home Fitness, Workouts, WOD, Cardio, HIIT, and Sports

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Set includes 3 12-Sided Exercise Dice Cubes (Easy, Medium, and Hard) plus an booklet illustrating the best way to do every exercise. Stay fit at home whilst having fun! Just roll the fitness dice and see what exercise to do next. Never become bored with the similar old fitness or yoga routine again!
Perfect for everyone – kids, adults, men, or women! Ideal for crossfit, WOD, group training, boot camp, or go back and forth. Superb gifts to your favorite fitness trainer, coach, or loved one.
Bright Green Dice (Beginner) includes 30 Sec Planks, 10 Supermans, 10 X Jumps, 10 Walking Lunges, 10 Hip Raises, 10 Incline Pushups, 30 Sec Jump Rope, 25 Situps, 10 Sumo Squats, 25 Ab Bicycles, 10 Leg Raises, and Water Break
Light Blue Dice (Intermediate) includes 15 Star Jump Burpees, 20 Mountain Climbers, 20 Knee Ups, 15 Floor Dips, 15 Straight Leg Jackknifes, 15 Decline Pushups, 15 Supermans, 15 Squats with Twist, 15 Skaters, 15 Lateral Lunges, and Water Break
Light Grey Dice (Expert) includes 30 Bicycle Crunches, 15 Tuck Jumps, 30 Russian Twists, 1 Min Wall Take a seat, 20 Tricep Dips, 20 Push Ups, 30 Sec Side Plank 2X, 15 Jump Squats, 20 Burpees, 30 Mountain Climbers, 15 Jump Lunges, and Water Break